Category: Health&Beauty

Passive smoking

What can we say about this issue and especially about all the brainless people who smoke indoors? What can you say about those who smoke while there are children next to them???? How ignorant and selfish are some people?Let’s start from the beginning … Passive smoking is when we inhale the smoke from the cigarettes…

By admin 2020-06-25 0

8 Ways to be protected from Solar Radiation

Every year we look forward to our holiday season and especially the summer season. We need a vacation to escape, rest, travel, “recharge our batteries” until next year. Definitely the rest of the year, when we have some gaps from our work, we are looking for an opportunity to travel. However, summer vacations are what…

By admin 2020-05-11 10

Why vitamin D is necessary!

Do you know Vitamin D? If not you have to learn about it because it’s very important to our lives! It is also known as the “sun vitamin” because it is produced by our body when the sun’s rays come in contact with our skin. It helps us stay healthy in many ways. I don’t…

By admin 2020-04-26 4

How to love yourself

The woman is the “beautiful sex”. It is an admission. Despite all our differences, each one has her own beauty. There are many times that we don’t feel very well with ourselves, we don’t look good on our appearance, or we suddenly start to gain weight. It is an issue with many approaches and even…

By admin 2020-04-20 4

Mediterranean diet

Nowadays there are increased rates of overweight people. These rates are increasing steadily. And if we even consider childhood obesity, then things are particularly worrying. The issue is not only the aesthetics, but health above all. It is not a coincidence that the rates of various obesity-related diseases such as cardiovascular disease, obesity, type 2…

By admin 2020-01-01 0